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Scheduling an appointment is a step towards prioritizing your mental wellbeing. At Mentality, we understand the importance of finding time for yourself amidst a busy life. By booking a consultation or therapy session, you are taking the first step in changing your mentality. William James said, “If you can change your mind, you can change your life.” Are you ready to take the first step toward changing your life? Schedule today and embark on your journey to a healthier mindset.